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Chicken StirFry

Check out the Chicken StirFry calories and how many carbs in Chicken StirFry. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 407 (20% DV)
Fat: 4g (6% DV)
Carbohydrates: 61g (20% DV)
Protein: 27g (54% DV)
Tags: stir fry
Ingredients:  Makes 5 servings (5 bowls)
1  lb.
 
16  ounces
 
1  teaspoon
 
1  tablespoon
 
1-1/4  cups
 
1/4  cup
 
1  tablespoon
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken StirFry ingredients. The serving size for any ingredient in Chicken StirFry may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cook Chicken and garlic in large skillet with oil on med high heat approx 5 min until cooked through
Add water, soy sauce, sugar and veggies
Bring to boil
Stir in rice, and cover
Remove from heat
Let stand 5 minutes
Fluff and enjoy :)
Are you interested in seeing additional foods like Chicken StirFry? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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