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Quiche cups to go

Check out the Quiche cups to go calories and how many carbs in Quiche cups to go. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/4 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 78 (4% DV)
Fat: 5g (8% DV)
Carbohydrates: 3g (1% DV)
Protein: 5g (11% DV)
Ingredients:  Makes 8 servings (2 cups)
1/4  cup
 
1/4  cup
 
2  cups
 
3 
 
3/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Quiche cups to go ingredients. The serving size for any ingredient in Quiche cups to go may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cook spinach(10 oz package) according to package directions.
Drain all water from spinach.
Mix with the rest of the ingredients.
Put into muffin tins.
Bake at 325 for 25 min.
Are you interested in seeing additional foods like Quiche cups to go? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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