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Tofu Ricotta

Check out the Tofu Ricotta calories and how many carbs in Tofu Ricotta. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Condiments

Condiments
  
Recipe category: Condiments
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 79 (4% DV)
Fat: 3g (5% DV)
Carbohydrates: 6g (2% DV)
Protein: 8g (16% DV)
Ingredients:  Makes 4 servings
12  ounces
 
2  teaspoons
 
1 
 
1/4  teaspoon
 
2  teaspoons
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tofu Ricotta ingredients. The serving size for any ingredient in Tofu Ricotta may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In large bowl, mush up tofu with hands, until crumbly.

Add lemon juice, garlic, salt, pepper.

Mush with hands again until reach consistency of ricotta cheese, 2 - 5 min.

Add olive oil, stir with fork.

Add nutritional yeast and mix everything together with a fork
Refrigerate.
Are you interested in seeing additional foods like Tofu Ricotta? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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