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AM Protein Shake

Check out the AM Protein Shake calories and how many carbs in AM Protein Shake. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
  
Serving size: 1 cup
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 278 (14% DV)
Fat: 5g (7% DV)
Carbohydrates: 35g (12% DV)
Protein: 26g (51% DV)
Ingredients:  Makes 1 serving (1 cup)
1/2  cup
 
1  scoop
 
1/4  cup
 
1/2  teaspoon
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the AM Protein Shake ingredients. The serving size for any ingredient in AM Protein Shake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Blend oatmeal in blender
2
add rest of ingredients
3
can use 2 strawberries instead of blueberries
4
quick release protein
5
Freezer ahead
Are you interested in seeing additional foods like AM Protein Shake? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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