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Pork Lo Mein

Check out the Pork Lo Mein calories and how many carbs in Pork Lo Mein. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 7-7/8 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 341 (17% DV)
Fat: 8g (13% DV)
Carbohydrates: 37g (12% DV)
Protein: 27g (55% DV)
Description: p. 143 from Taste of Home's Guilt Free Cooking
Ingredients:  Makes 4 servings (31-1/2 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Pork Lo Mein ingredients. The serving size for any ingredient in Pork Lo Mein may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cut tenderloin into bite sized pieces. In large resealable plastic bag, combine the soy sauce, garlic, ginger, & pepper flakes; add pork. Seal & turn to coat; refrigerate for 20 minutes.

In a wok sprayed with cooking spray or a nonstick skillet, stir-fry the pork & marinade for 4-5 minutes or until meat is no longer pink. Add peas & red bell pepper; stir-fry 1 minute. Stir in cooked spaghetti & broth; cook 1 minute. Remove from the heat and stir in the sesame oil.
Are you interested in seeing additional foods like Pork Lo Mein? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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