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Curry Chicken Burgers (indian style)

Check out the Curry Chicken Burgers (indian style) calories and how many carbs in Curry Chicken Burgers (indian style). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 165 (8% DV)
Fat: 7g (10% DV)
Carbohydrates: 6g (2% DV)
Protein: 20g (40% DV)
Ingredients:  Makes 5 servings (5 each)
30  grams
 
30  grams
 
1  tablespoon
 
1/2  teaspoon
 
1/4  teaspoon
 
10  grams
 
1  lb.
 

Tip: Click on the ingredient links to learn the nutritional information for all the Curry Chicken Burgers (indian style) ingredients. The serving size for any ingredient in Curry Chicken Burgers (indian style) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a medium bowl thoroughly combine carrots, raisins, curry powder, garlic, onion, salt and pepper. Add turkey and gently bring all ingredients together with your hands, being careful not to overwork the meat.
2
With dampened hands, form mixture into 5 patties of even thickness. Arrange patties on a lined baking sheet, cover loosely with plastic wrap and refrigerate for at least 1 hour.
3
Light the grill or preheat the broiler. Cook burgers, turning once with a spatula, for 6 minutes per side, or until no longer pink inside.
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