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spit pea and lental soup

Check out the spit pea and lental soup calories and how many carbs in spit pea and lental soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 304 (15% DV)
Fat: 2g (4% DV)
Carbohydrates: 51g (17% DV)
Protein: 31g (62% DV)
Ingredients:  Makes 14 servings (28 cups)
4  cups
 
2  cups
 
2  cups
 
2  lb.
 
1  cup
 
20  ounces
 
16  ounces
 
4  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the spit pea and lental soup ingredients. The serving size for any ingredient in spit pea and lental soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Are you interested in seeing additional foods like spit pea and lental soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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