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Yogurt Ice Pops with Blackberries

Check out the Yogurt Ice Pops with Blackberries calories and how many carbs in Yogurt Ice Pops with Blackberries. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
 
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 110 (5% DV)
Fat: 1g (1% DV)
Carbohydrates: 22g (7% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 8 servings (8 each)
1  tablespoon
 
1/2  cup
 
1/2  cup
 
1-1/2  cups
 
2  tablespoons
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Yogurt Ice Pops with Blackberries ingredients. The serving size for any ingredient in Yogurt Ice Pops with Blackberries may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Have 8 standard pop molds ready to go into freezer.
Rinse & peel 1 lemon; reserve flesh for another use.
Combine 1/2 cup water & 1/2 cup sugar in small saucepan.
Bring mixture to boil over medium-high heat till sugar dissolves, stirring well.
Add lemon peel; reduce heat. Cool syrup to room temperature.
Strain syrup through a fine-mesh sieve; chill in referigerator.
Add 1 1/2 cups plain 2% reduced-fat Greek yogurt & 2 T honey to chilled syrup; stir well.
Divide 2 cups blackberries (sliced if large) among molds; pour yogurt mixture evenly into molds, leaving a 1/4-inch space at the top. Cover and freeze till solid (3-4 hours).
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