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White Chili High Protein/Low Fat

Check out the White Chili High Protein/Low Fat calories and how many carbs in White Chili High Protein/Low Fat. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1-1/2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 368 (18% DV)
Fat: 6g (10% DV)
Carbohydrates: 26g (9% DV)
Protein: 55g (110% DV)
Tags: Serve with nonfat greek yogurt and 2% shredded whilte mexican cheese and multi-grain tortilla chips.
Ingredients:  Makes 4 servings (6 cups)
32  ounces
 
15  ounces
 
15  ounces
 
1  cup
 
4  ounces
 
3  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the White Chili High Protein/Low Fat ingredients. The serving size for any ingredient in White Chili High Protein/Low Fat may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cook chicken breasts in non-stick skillet using non-stick spray. Cut into bite size pieces.
2
Saute onion in stock pot
3
Add green chiles and cumin to onions, and briefly saute
4
Add beans and chicken broth, bring to boil. Reduce heat to simmer.
5
Add chicken, and let simmer for 10 minutes or more.
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