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oredd barley oatmeal4

Check out the oredd barley oatmeal4 calories and how many carbs in oredd barley oatmeal4. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 104 (5% DV)
Fat: 2g (4% DV)
Carbohydrates: 19g (6% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 4 servings (4 each)
1/4  cup
 
1/2  cup
 
1  teaspoon
 
2  cups
 
3  pieces
 
1  tablespoon
 
1  teaspoon
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the oredd barley oatmeal4 ingredients. The serving size for any ingredient in oredd barley oatmeal4 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
soak barley and dried apricots overnight in water
bring to a boil, cook overl low heat for 15 minutes,
add oats and remaining ingredients;
cook on low heat for 20 to 30 minutes or longer until desired consistency reached, stirring occassionally
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