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corn and black bean salad

Check out the corn and black bean salad calories and how many carbs in corn and black bean salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 1 scoop
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 90 (4% DV)
Fat: 0g (0% DV)
Carbohydrates: 20g (7% DV)
Protein: 4g (9% DV)
Ingredients:  Makes 8 servings (8 scoops)
1-1/2  cups
 
1-1/2  cups
 
1  cup
 
5 
 

Tip: Click on the ingredient links to learn the nutritional information for all the corn and black bean salad ingredients. The serving size for any ingredient in corn and black bean salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
chop tomatos and mix
Are you interested in seeing additional foods like corn and black bean salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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