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Healthier Sugar Free Lemon Meringue "Pie"

Check out the Healthier Sugar Free Lemon Meringue "Pie" calories and how many carbs in Healthier Sugar Free Lemon Meringue "Pie". Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
 
Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Hard
Calories: 73 (4% DV)
Fat: 4g (6% DV)
Carbohydrates: 8g (3% DV)
Protein: 3g (5% DV)
Description: This looks like a pie, but is actually more of a pudding with meringue on top, and instead of crust, it has almond flour sprinkled on the bottom.
Tags: Protein, fruit, breads, meats
Ingredients:  Makes 12 servings (12 pieces)
1/2  cup
 
2  teaspoons
 
1-1/4  cups
 
1/2  cup
 
 
 
2-1/8  cups
 
1/3  cup
 
1/3  cup
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Healthier Sugar Free Lemon Meringue "Pie" ingredients. The serving size for any ingredient in Healthier Sugar Free Lemon Meringue "Pie" may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Separate the cornstarch into 1/4 cup for the bottomand 1 tbs for the topping.
2
Separate the water into 2 cups and separately 3 tbs.
3
Coat the bottom of a pie pan with the oil and almond meal flour.
4
Zest some lemons if you can. There was no way to add lemon zest here.
5
Separate the yolks from the whites of the eggs, and throw away 2 of the yolks.
6
In a saucepan, combine Splenda and cornstarch (or other thickening agent which may have fewer calories), then stir in the egg yolks. Gradually stir in the hot water, then cook over medium heat, stirring, until boiling and thickened.
7
Remove from heat. Stir in the lemon juice, lemon zest, grape seed oil (or Healthy choice margarine, 1 tsp). Cool slightly, and then pour over the coated pie pan.
For the Meringue:
1
In a blender, blend the apricot spread and water until smooth.
2
In a small saucepan, combine the apricot mix, Splenda and cornstarch, bring to a boil.
3
Set in the refrigerator to cool. (You could do this BEFORE doing the first section).
4
In a bowl, beat the egg whites until frothy.
5
Add the cream of tartar and beat one minute.
6
Add the apricot mixture and beat until stiff peaks form.
7
Spread over the filling, sealing to the rim of the pan.
8
Bake in a 350 degree oven for 10 to 15 minutes until nicely browned.
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