Check out the Healthy, Sugar Free High Fiber Chocolate Chip Cookies calories and how many carbs in Healthy, Sugar Free High Fiber Chocolate Chip Cookies. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, July 19, 2011 at 5:23pm
filed under
Desserts
Serving size: 1 piece Recipe category: Desserts Prep time: 15 min Cook time: 10 min Difficulty: Normal
Calories: 141 (7% DV) Fat: 8g (12% DV) Carbohydrates: 15g (5% DV) Protein: 5g (9% DV)
Description: This has fruit, healthy peanut butter, oats, whole wheat, Splenda, non fat dry milk powder and flax seed to make it high fiber and high protein. Has omegas. Helps guard against constipation.
Tags: main dishes, snacks, breads, fruits
Ingredients: Makes 36 servings (36 pieces)
1
cup
1
cup
1/2
cup
1/4
cup
1/4
cup
1
cup
1/2
cup
1
tablespoon
1-1/2
cups
1/2
cup
1/2
cup
1/2
cup
1/2
cup
1
cup
1
1
cup
1
cup
1/2
cup
Directions:
1
Pre-heat oven to 375 degrees
2
Oil a cookie sheet.
3
Combine all wet ingredients with the choc. chips and raisins, and peanut butter and beat until the egg looks light and fluffy.
4
In another bowl, combine the dry ingredients and mix well.
5
Slowly mix in the dry mix into the wet mix until it is of a consistency where you can roll it into balls in the palms of your hands.
6
Take a teaspoon of the mix at a time and roll it into a ball. Pat it down and put it onto the cookie sheet.
7
Bake about 9 minutes. Turn off the heat and let sit another couple of minutes. Take out and cool. Should make 3 dozen cookies.