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Navy Bean soup with salt pork

Check out the Navy Bean soup with salt pork calories and how many carbs in Navy Bean soup with salt pork. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 217 (11% DV)
Fat: 13g (19% DV)
Carbohydrates: 26g (9% DV)
Protein: 10g (19% DV)
Ingredients:  Makes 6 servings (6 cups)
1  cup
 
900  mL
 
60  grams
 
1  cup
 
1/4  cup
 
2  mL
 
 
 
1/2  teaspoon
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Navy Bean soup with salt pork ingredients. The serving size for any ingredient in Navy Bean soup with salt pork may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Place beans in large bowl and cover with hot water. Soak 2 hours
Place salt pork in large saucepan over medium heat. Cook 3 minutes.
Add onions and celery; cook 4 minutes over low heat..
Drain beans and add to saucepan.
Add seasonings
Add chicken stock and enough water to cover beans by 3 inches
Cook 1 1/2 hours, stirring occasionally
Add diced carrot and correct seasonings.
Continue cooking 1 hour, stirring occasionally
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