Online Fitness Trainer, Exercise Programs & Workout Routines

Sweet Potato Hash

Check out the Sweet Potato Hash calories and how many carbs in Sweet Potato Hash. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Side Dishes

Side Dishes
  
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 197 (10% DV)
Fat: 4g (6% DV)
Carbohydrates: 40g (13% DV)
Protein: 3g (5% DV)
Ingredients:  Makes 4 servings (4 each)
2  cups
 
1 
 
1/2  cup
 
1  tablespoon
 
1/2  cup
 
2  tablespoons
 
1/4  cup
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Sweet Potato Hash ingredients. The serving size for any ingredient in Sweet Potato Hash may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
cube the 2 sweet potatos and roast and cool them. Saute the onion, pepper in the oil. Add in the sweet potato cubes, catsup, worchestershire sauce and cook till all warmed. Add in the parsley and scallions and serve.
Are you interested in seeing additional foods like Sweet Potato Hash? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.