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Stir Fry Veggies

Check out the Stir Fry Veggies calories and how many carbs in Stir Fry Veggies. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 79 (4% DV)
Fat: 5g (7% DV)
Carbohydrates: 5g (2% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 4 servings (4 cups)
3 
 
3  tablespoons
 
1  tablespoon
 
1  teaspoon
 
1  teaspoon
 
1  cup
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Stir Fry Veggies ingredients. The serving size for any ingredient in Stir Fry Veggies may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat Sesame Oil and peanut oil in Wok. Add garlic and stir fry for 1 minute. Add the rest of the veggies and toss in the oil to coat. Add soy sauce to pan while veggies are sizzling. Cook until the veggies are tender but still crispy. 5-7 minutes
Are you interested in seeing additional foods like Stir Fry Veggies? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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