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Protein Bars-2

Check out the Protein Bars-2 calories and how many carbs in Protein Bars-2. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 154 (8% DV)
Fat: 6g (9% DV)
Carbohydrates: 24g (8% DV)
Protein: 4g (8% DV)
Ingredients:  Makes 24 servings (24 each)
1/2  cup
 
1  cup
 
1  cup
 
1/2  cup
 
1/2  cup
 
2  teaspoons
 
3/4  cup
 
1/4  cup
 
3/4  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Protein Bars-2 ingredients. The serving size for any ingredient in Protein Bars-2 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
-mix seeds, cranberries, raisins, coconut, almonds, dry milk & wheat germ
-mix in toasted wheat germ
-butter hot baking pan
-in a frying pan, bring honey and sugar to rolling boil over med high hear, quickly stir in almond butter,
-pour over nut mix, mix well
-spread in buttered pan, chill 4 hours or overnight
-cut bar sized portions
-melt butter and chocolate
-use tongs to dip bars in chocolate, chill
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