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Warm Pumpkin Pie Cream of Wheat

Check out the Warm Pumpkin Pie Cream of Wheat calories and how many carbs in Warm Pumpkin Pie Cream of Wheat. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 143 (7% DV)
Fat: 0g (1% DV)
Carbohydrates: 30g (10% DV)
Protein: 3g (7% DV)
Ingredients:  Makes 1 serving
1/4  cup
 
4  teaspoons
 
1/4  teaspoon
 
1  pinch
 
1  packet
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Warm Pumpkin Pie Cream of Wheat ingredients. The serving size for any ingredient in Warm Pumpkin Pie Cream of Wheat may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
mix together pumpkin, splenda, salt and cinnamon in a bowl.
2
microwave the pumpkin mixture for 45 seconds.
3
prepare cream of wheat.
4
mix the cream of wheat and the pumpkin mix together.
5
top with grapenuts.
Are you interested in seeing additional foods like Warm Pumpkin Pie Cream of Wheat? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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