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Jamie Eason's Carrot Cake Protein Bars

Check out the Jamie Eason's Carrot Cake Protein Bars calories and how many carbs in Jamie Eason's Carrot Cake Protein Bars. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
  
Serving size: 2 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 130 (7% DV)
Fat: 1g (2% DV)
Carbohydrates: 27g (9% DV)
Protein: 7g (15% DV)
Ingredients:  Makes 8 servings (16 each)
1  cup
 
2  scoops
 
2  teaspoons
 
1/2  teaspoon
 
1/4  teaspoon
 
1/8  teaspoon
 
1/8  teaspoon
 
4 
 
1/2  cup
 
1/4  cup
 
8  ounces
 
4  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Jamie Eason's Carrot Cake Protein Bars ingredients. The serving size for any ingredient in Jamie Eason's Carrot Cake Protein Bars may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 350 degrees.
2
Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.
3
Mix egg whites, Splenda, Truvia, or Ideal, baby food carrots and water (optional) in a bowl.
4
Add wet ingredients to dry ingredients and mix together.
5
Spray glass pyrex dish with non-stick butter spray.
6
Pour ingredients into dish.
7
Bake 20-30 minutes.
Makes 16 squares, 2 squares per serving
Are you interested in seeing additional foods like Jamie Eason's Carrot Cake Protein Bars? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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