Online Fitness Trainer, Exercise Programs & Workout Routines

LSA mix

Check out the LSA mix calories and how many carbs in LSA mix. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Condiments

Condiments
  
Serving size: 3 tablespoons
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 187 (9% DV)
Fat: 15g (24% DV)
Carbohydrates: 9g (3% DV)
Protein: 6g (13% DV)
Description: The liver purging, good-for-you powder from Dr. Sandra Cabot liver cleansing diet. Add to any food- sweet or savory. Three nuts/seeds-Linseed (a.k.a. flaxseed), almonds, and sunflower seed. Food processor or coffee beangrinder needed
Ingredients:  Makes 26.67 servings (80.01 tablespoons)
3  cups
 
2  cups
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the LSA mix ingredients. The serving size for any ingredient in LSA mix may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Grind almonds in food processor until they are close to powder consistency
2
Grind flax seeds; fold into almond mixture
3
Grind sunflower seeds; fold into almond and flax seed mixture.
4
Store in opaque glass or Tupperware container; refrigerate.
5
Add to fruits, smoothies, savory soups or as a topping for veggie burgers, fish, or pasta.Good and good for you.
Are you interested in seeing additional foods like LSA mix? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2025. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.