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Chinese Chicken & Broccoli with brown sauce

Check out the Chinese Chicken & Broccoli with brown sauce calories and how many carbs in Chinese Chicken & Broccoli with brown sauce. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 198 (10% DV)
Fat: 6g (9% DV)
Carbohydrates: 3g (1% DV)
Protein: 30g (60% DV)
Ingredients:  Makes 3 servings
1  lb.
 
3/4  cup
 
2  tablespoons
 
1  teaspoon
 
1/2  teaspoon
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chinese Chicken & Broccoli with brown sauce ingredients. The serving size for any ingredient in Chinese Chicken & Broccoli with brown sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
cook chicken and broccoli in a saute pan
in a small pot combine remaining ingrediants
Bring to a boil and reduce by half
pour sauce over chicken and broccoli to coat
Are you interested in seeing additional foods like Chinese Chicken & Broccoli with brown sauce? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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