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Black Bean Brownies

Check out the Black Bean Brownies calories and how many carbs in Black Bean Brownies. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
 
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 135 (7% DV)
Fat: 4g (7% DV)
Carbohydrates: 23g (8% DV)
Protein: 4g (7% DV)
Tags: gluten free
Ingredients:  Makes 16 servings
19  ounces
 
1/2  cup
 
 
1/4  cup
 
2  teaspoons
 
1/4  teaspoon
 
1/2  cup
 
 
1/4  cup
 
1/2 
 
1/2  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Black Bean Brownies ingredients. The serving size for any ingredient in Black Bean Brownies may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 350 degrees F.

Process black beans, sugar, eggs, melted butter, cocoa, vanilla and salt until smooth. Scrape down the sides of the bowl to get all the beans. Pour into an 8 inch square pan that has been sprayed with non-stick spray. Bake for 25-30 minutes, or until slightly puffed and set. Cool before cutting, cut into 16 2 inch squares. While baking the brownies, soak the prunes in some water (or rum!) and warm a little. When soft, puree the prunes into a smooth paste. Beat in the low fat sour cream, icing sugar and melted 70% chocolate. Spread over the slightly cooled brownies.
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