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Super Seed Mix

Check out the Super Seed Mix calories and how many carbs in Super Seed Mix. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Serving size: 2 tablespoons
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 95 (5% DV)
Fat: 7g (11% DV)
Carbohydrates: 5g (2% DV)
Protein: 5g (10% DV)
Description: Omega fatty acid overload! This mix is full of complete protein, energy and healthy fats. It tastes nutty and light and you could add it to baking, cereal, yogurt, salads... anywhere you want to boost the nutrient quality of your meal.
Ingredients:  Makes 24 servings (48 tablespoons)
1  cup
 
1  cup
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Super Seed Mix ingredients. The serving size for any ingredient in Super Seed Mix may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix everything and store in the fridge

To use: sprinkle on cereal or yogurt or add to smoothies. You can also soak it in milk until it thickens and eat with fruit/nuts as a cereal itself
Are you interested in seeing additional foods like Super Seed Mix? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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