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Southwest Chicken Black Bean Soup

Check out the Southwest Chicken Black Bean Soup calories and how many carbs in Southwest Chicken Black Bean Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: None
Cook time: None
Difficulty: Easy
Calories: 196 (10% DV)
Fat: 4g (6% DV)
Carbohydrates: 16g (5% DV)
Protein: 26g (53% DV)
Tags: top with tortilla chips & cheese not included in calorie count
Ingredients:  Makes 6 servings (6 cups)
1  lb.
 
1  teaspoon
 
1/2  cup
 
 
14-1/2  ounces
 
1  can
 
1/2  teaspoon
 
1/4  teaspoon
 
10-3/4  ounces
 
14-1/2  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Southwest Chicken Black Bean Soup ingredients. The serving size for any ingredient in Southwest Chicken Black Bean Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Saute chicken in oil remove and set aside. saute onion until tender add garlic saute 1 minute. stir in broth,tomatoes, beans,pepper sauce and chicken. Bring to a boil. Reduce heat and simmer uncovered for 30 minutes.
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