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asparagus soup

Check out the asparagus soup calories and how many carbs in asparagus soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 72 (4% DV)
Fat: 1g (1% DV)
Carbohydrates: 13g (4% DV)
Protein: 5g (10% DV)
Description: asparagus, onion, chicken stock, potato buds, milk salt, pepper
Ingredients:  Makes 5 servings (5 cups)
1  lb.
 
1 
 
1/3  cup
 
1/2  cup
 
5  cups
 
1  ounce
 

Tip: Click on the ingredient links to learn the nutritional information for all the asparagus soup ingredients. The serving size for any ingredient in asparagus soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
clean and chop onion and asparagus
2
saute onion
3
add broth and asparagus, bring to boil and cover for 25 min.
4 blend ingredients one cup at a time in blender until smooth, return to pan
5
add half and half, stir
6
heat again and add potato buds, let sit for 3 min. and serve
Are you interested in seeing additional foods like asparagus soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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