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Curves Soup made with Free Veggies (Julie's October
2011)

Check out the Curves Soup made with Free Veggies (Julie's October 2011) calories and how many carbs in Curves Soup made with Free Veggies (Julie's October 2011). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 2 (0% DV)
Fat: 0g (0% DV)
Carbohydrates: 0g (0% DV)
Protein: 1g (3% DV)
Ingredients:  Makes 19 servings (19 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Curves Soup made with Free Veggies (Julie's October 2011) ingredients. The serving size for any ingredient in Curves Soup made with Free Veggies (Julie's October 2011) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cook onions, chopped celery, garlic, and cauliflower over medium low heat with a little liquid for 20 minutes until softened.
2
Add canned tomatoes with their juice and break up the whole tomatoes into chunks. Add broth, water, freshly ground black pepper and dried herbs and bring to a boil over high heat.
3
Add chopped summer squash and spinach in bite size pieces, then simmer 10 minutes or until all vegetables are tender.
4
Add basil.
5
Serve with parmesan cheese or use as the basis for other soup varieties.
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