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RedBeanChickenChili(280)

Check out the RedBeanChickenChili(280) calories and how many carbs in RedBeanChickenChili(280). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 2 fl. oz.
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 275 (14% DV)
Fat: 6g (10% DV)
Carbohydrates: 15g (5% DV)
Protein: 40g (80% DV)
Ingredients:  Makes 6 servings (12 fl. oz.)
2  lb.
 
1/2  cup
 
15  ounces
 
10-3/4  ounces
 
1  teaspoon
 
1  teaspoon
 
1  dash
 

Tip: Click on the ingredient links to learn the nutritional information for all the RedBeanChickenChili(280) ingredients. The serving size for any ingredient in RedBeanChickenChili(280) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a Dutch oven over medium-high heat, cook chicken, onion, and garlic for 10 minutes. Stir in beans, tomato juice, tomato soup, 2 Tblsp. chili powder, salt, 1tsp. pepper, 2tsp. cumin, and 1 dash hot sauce. Reduce heat and simmer for 1 hour.
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