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BBQ Baked Chicken Wings

Check out the BBQ Baked Chicken Wings calories and how many carbs in BBQ Baked Chicken Wings. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 113 (6% DV)
Fat: 3g (5% DV)
Carbohydrates: 16g (5% DV)
Protein: 5g (9% DV)
Description: Savory and delicious wings in a yummy bbq sauce baked right in your own oven.
Tags: chicken
Ingredients:  Makes 4 servings (8 each)

Tip: Click on the ingredient links to learn the nutritional information for all the BBQ Baked Chicken Wings ingredients. The serving size for any ingredient in BBQ Baked Chicken Wings may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Turn oven on to 350. Take wings from bag and wash and dry them. Lightly coat the with flour. Mix 1/2 a cup of BBQ sauce and a tbsp of worcestershire together then pour it over coated wings. Place in oven for 20 minutes. Boil potatoes and mash then. Add milk and butter to flavor. Steam green beans for 5 minutes with salt.
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