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Daily breakfast

Check out the Daily breakfast calories and how many carbs in Daily breakfast. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 419 (21% DV)
Fat: 18g (27% DV)
Carbohydrates: 62g (21% DV)
Protein: 11g (22% DV)
Description: This is my most commonly eaten breakfast, because it can be prepared in under two minutes and fills me up pretty well.
Ingredients:  Makes 1 serving
6  ounces
 
1  ounce
 
1 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Daily breakfast ingredients. The serving size for any ingredient in Daily breakfast may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
just mix the yogurt and kashi nuggets. Add banana if desired. the extra 121 calories though could potentially make a difference with the rest of you meals.
Are you interested in seeing additional foods like Daily breakfast? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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