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Smothered chicken-4oz

Check out the Smothered chicken-4oz calories and how many carbs in Smothered chicken-4oz. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 321 (16% DV)
Fat: 18g (28% DV)
Carbohydrates: 5g (2% DV)
Protein: 33g (66% DV)
Ingredients:  Makes 1 serving (1 each)
4  ounces
 
1  ounce
 
1/8  cup
 
1/8  cup
 
3 
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Smothered chicken-4oz ingredients. The serving size for any ingredient in Smothered chicken-4oz may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
bake chicken or bbq til done
-remove to plate, keep warm
-saute peppers, onions, mushrooms in remaining oil till soft
-melt cheese on top of pepper mixture
-spoon on chicken and serve.
Are you interested in seeing additional foods like Smothered chicken-4oz? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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