Online Fitness Trainer, Exercise Programs & Workout Routines

stuffed green peppers

Check out the stuffed green peppers calories and how many carbs in stuffed green peppers. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1/2 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 487 (24% DV)
Fat: 22g (34% DV)
Carbohydrates: 45g (15% DV)
Protein: 23g (47% DV)
Description: Green peppers filled with ground beef and minute rice.
Ingredients:  Makes 6 servings (3 pieces)
1-1/2  lb.
 
3/4  cup
 
1/2  cup
 
1/2  cup
 
3 
 
1/2  cup
 
1  cup
 
2  tablespoons
 
5  tablespoons
 
4  teaspoons
 
20-3/4  ounces
 
2  dashes
 
1/8  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the stuffed green peppers ingredients. The serving size for any ingredient in stuffed green peppers may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Core and blanch green peppers.

2
In Large bowl combine meat, rice, 1/4 cup Ketchup, Egg Beaters, 3/4 cup onions, 4 Tbsp. Chili Sauce, 3 tsp. Worchestershire Sauce.

3
In sauce pan combine Tomato Soup, Water, 1 tsp. Worchestershire Sauce, 1 Tbsp. Chili Sauce, brown sugar, 1/4 cup onions. Cook over medium low heat until onions start to soften.

4
Put meat mixture in peppers (do not pack or over fill). If left over meat mixture, roll remainder into meatballs. Place peppers and meatballs in baking dish.

5
Pour sauce over all.

6
Bake 325 for 45 minutes.

Serving size 1/2 green pepper, and 1/6th of the meatballs with sauce.
Are you interested in seeing additional foods like stuffed green peppers? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2026. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.