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tuna cassarole

Check out the tuna cassarole calories and how many carbs in tuna cassarole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 242 (12% DV)
Fat: 3g (5% DV)
Carbohydrates: 14g (5% DV)
Protein: 15g (31% DV)
Ingredients:  Makes 4 servings

Tip: Click on the ingredient links to learn the nutritional information for all the tuna cassarole ingredients. The serving size for any ingredient in tuna cassarole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
cook pasta , drain. preheat oven to 375 degrees
after pasta is cooked, put in cassarole dish, add in cheese wedge and stir to ensure it is even. add all other ingrediants plus salt, pepper and garlic powder to liking. stir, bake in oven for 20 - 25 minutes
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