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Broccoli Chicken Dijon

Check out the Broccoli Chicken Dijon calories and how many carbs in Broccoli Chicken Dijon. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 408 (20% DV)
Fat: 17g (26% DV)
Carbohydrates: 22g (7% DV)
Protein: 42g (85% DV)
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the Broccoli Chicken Dijon ingredients. The serving size for any ingredient in Broccoli Chicken Dijon may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix chicken broth and soy sauce; set aside. Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until crisp-tender. Remove from skillet; cover to keep warm. Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through. Add broth mixture; mix well. Bring to boil. Reduce heat to medium-low. Stir in mustard until well blended. Return broccoli mixture to skillet; mix lightly. Cook until heated through, stirring occasionally.
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