protein pancakes

1/2  cup		instant oatmeal
1/3  cup		All Whites liquid egg whites
1		Medium Egg

Tip: Click on the ingredient links to learn the nutritional information for all the protein pancakes ingredients. The serving size for any ingredient in protein pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Crack egg or use all egg whites, whip lightly in bowl to fluff pancake. Add instant oatmeal, let stand a few minutes to soak egg into oatmeal. Can add ground almonds or other nuts (1/4 cup). Mix and spread in hot skillet sprayed with Pam. Use the back of a spoon to spread thinly. Cook until brown on one side, turn and brown the other side. Serve with jam, peanut butter, Nutella, honey or syrup.