Online Fitness Trainer, Exercise Programs & Workout Routines

Chili

Check out the Chili calories and how many carbs in Chili. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 160 (8% DV)
Fat: 4g (6% DV)
Carbohydrates: 14g (5% DV)
Protein: 16g (32% DV)
Description: A very quick and hearty chili that can be made in the crockpot if you brown the ground beef first.
Tags: beans, chili, beef
Ingredients:  Makes 8 servings (8 cups)
1  lb.
 
15  ounces
 
15  ounces
 
1/4  cup
 
1  tablespoon
 
2  teaspoons
 
2  teaspoons
 
1  teaspoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chili ingredients. The serving size for any ingredient in Chili may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
brown ground beef in a medium sized (about 2 qt) pot and drain in a colander, rinsing with hot water to remove more fat.
2
put beef back into pot on medium heat. add the dry spices and stir, cooking until fragrant, about 5 minutes. add the tomato sauce, beans (liquid and all) and 2 cups of water to the pot.
3
stir and bring up to a simmer, then reduce heat to medium low/low, allowing to cook until the flavors have melded together, about 2.5 hrs, stirring occasionally.

serve with sour cream and cheese, if desired.

Crock Pot directions: brown meat as directed, then put into a crock pot with all of the other ingredients. stir well and cook on low for 5-8 hrs.
Are you interested in seeing additional foods like Chili? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2026. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.