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Mini Frittatas

Check out the Mini Frittatas calories and how many carbs in Mini Frittatas. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 6 pieces
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 122 (6% DV)
Fat: 8g (12% DV)
Carbohydrates: 2g (1% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 8 servings (48 pieces)
8 
 
1/2  cup
 
1/2  teaspoon
 
1/4  teaspoon
 
4  ounces
 
2  ounces
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mini Frittatas ingredients. The serving size for any ingredient in Mini Frittatas may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Whisk eggs, milk, pepper and salt. Stir in Ham, cheese, and parsley. Spray muffin pan and fill about 2/3 full. Bake until mixture puffs and is just set in center...9 minutes for mini muffins and 18 for regular muffins.
Are you interested in seeing additional foods like Mini Frittatas? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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