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Potato, Cabbage and Leek Soup

Check out the Potato, Cabbage and Leek Soup calories and how many carbs in Potato, Cabbage and Leek Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 319 (16% DV)
Fat: 27g (41% DV)
Carbohydrates: 25g (8% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 8 servings (8 bowls)

Tip: Click on the ingredient links to learn the nutritional information for all the Potato, Cabbage and Leek Soup ingredients. The serving size for any ingredient in Potato, Cabbage and Leek Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Melt the butter in a large dutch oven or large pot over medium-low heat. Stir in the leeks, garlic and cabbage. Cover and cook until the leaks and cabbage are tender, 15 to 20 minutes. This process of sweating the leeks before liquid is added is a crucial part of the recipe. The amount of leeks and cabbage will cook down substantially.

2
Stir in the broth, potatoes, carrots, thyme, chives, bay leaves, and 1 teaspoon of salt. Bring to a simmer and cook until the potatoes and carrots are tender, about 20 minutes.

3
Discard bay leaves and season with salt and pepper to taste. add soup to a food processor and blend. the serve with scoop of low fat sourcream on top
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