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chicken cork chowder

Check out the chicken cork chowder calories and how many carbs in chicken cork chowder. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 304 (15% DV)
Fat: 7g (11% DV)
Carbohydrates: 21g (7% DV)
Protein: 38g (77% DV)
Ingredients:  Makes 4 servings

Tip: Click on the ingredient links to learn the nutritional information for all the chicken cork chowder ingredients. The serving size for any ingredient in chicken cork chowder may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Sauté the onion, garlic and bell pepper until just tender and the onions start to wilt; add the chicken and stir fry until no longer pink.
Turn down the heat and add both types of corn, salt and pepper. Simmer until warm and bubbly.
If you are serving this for a dinner party stop at this point.
Finish the following steps 10 to 15 before needed.
Add some chicken broth and milk until desired consistency; bring to bubbly point again and add the shredded cheese.
Serve immediately
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