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Mom's Salisbury Steak and Asparagus

Check out the Mom's Salisbury Steak and Asparagus calories and how many carbs in Mom's Salisbury Steak and Asparagus. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 265 (13% DV)
Fat: 14g (22% DV)
Carbohydrates: 11g (4% DV)
Protein: 23g (46% DV)
Ingredients:  Makes 6 servings (6 each)
1  lb.
 
1  slice
 
2  tablespoons
 
1/4  cup
 
1/4  cup
 
2  tablespoons
 
1  lb.
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mom's Salisbury Steak and Asparagus ingredients. The serving size for any ingredient in Mom's Salisbury Steak and Asparagus may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
put ground beef, onion, season salt, and bread in a bowl and mix thoroughly.

divide mixture into 6 patties

Heat a skillet on medium heat and add oil

lightly coat the patties with four and place in skillet

fry till done on one side and then flip and add milk

let sit for 30 mins

Steam asparagus till tender
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