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Orange-Ginger Beef in the Slow Cooker

Check out the Orange-Ginger Beef in the Slow Cooker calories and how many carbs in Orange-Ginger Beef in the Slow Cooker. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 307 (15% DV)
Fat: 10g (15% DV)
Carbohydrates: 26g (9% DV)
Protein: 28g (55% DV)
Tags: sprouts and green onions as directed, substituting stewing beef for the flank steak. No need to slice before mixing with spinach, Variation Prepare as directed
Ingredients:  Makes 8 servings

Tip: Click on the ingredient links to learn the nutritional information for all the Orange-Ginger Beef in the Slow Cooker ingredients. The serving size for any ingredient in Orange-Ginger Beef in the Slow Cooker may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
PLACE steak in slow cooker; top with yellow onions. Mix next 6 ingredients; pour over onions.

COOK on LOW 6 to 7 hours (or on HIGH 3 to 3-1/2 hours). Remove steak from slow cooker; cut across the grain into thin slices. Return to slow cooker.

ADD all remaining ingredients except rice; mix lightly. Serve with rice.
Are you interested in seeing additional foods like Orange-Ginger Beef in the Slow Cooker? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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