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Homemade beef stew

Check out the Homemade beef stew calories and how many carbs in Homemade beef stew. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 224 (11% DV)
Fat: 12g (19% DV)
Carbohydrates: 11g (4% DV)
Protein: 17g (33% DV)
Ingredients:  Makes 6 servings (12 cups)
1  lb.
 
2  cups
 
340  mL
 
1-1/2  cups
 
3 
 
2  cups
 
1/2  cup
 
1  teaspoon
 
1  dash
 
1  pinch
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Homemade beef stew ingredients. The serving size for any ingredient in Homemade beef stew may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
heat 2 tblsp of oil in a lg frying pan, coat meat in flour and cook until just browned. Add to a crock pot. Add all other ingredients to the crock pot and cook on high for 8hrs.
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