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Baked Pork Steaks

Check out the Baked Pork Steaks calories and how many carbs in Baked Pork Steaks. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 8 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 292 (15% DV)
Fat: 8g (13% DV)
Carbohydrates: 12g (4% DV)
Protein: 43g (87% DV)
Ingredients:  Makes 4 servings (32 each)
32  ounces
 
2  cups
 
1/2  cup
 
8 
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Baked Pork Steaks ingredients. The serving size for any ingredient in Baked Pork Steaks may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat oil in frying pan,
season pork steaks with salt, pepper, and sage,
add steak to pan and brown on both sides
remove to a baking dish
pour white wine over steaks
place onion slices over steak
cover
bake 90 minutes
Are you interested in seeing additional foods like Baked Pork Steaks? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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