Beef and Snow Peas

1  lb.		boneless top sirloin
1  tablespoon		canola oil
1		clove garlic, minced
1/4  teaspoon		salt
1/8  teaspoon		pepper
1  can		sliced water chestnuts
2/3  cup		low fat beef broth
1  tablespoon		cornstarch
2  tablespoons		water
1  tablespoon		soy sauce
1/4  teaspoon		ground ginger
6  ounces		frozen snow pea pods, thawed and drained

Tip: Click on the ingredient links to learn the nutritional information for all the Beef and Snow Peas ingredients. The serving size for any ingredient in Beef and Snow Peas may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Heat wok or large nonstick skillet over high heat. Add oil to coat. Add garlic and sirloin which has been thinly sliced. (Partially freezing makes slicing meat across grain easy.) Stir fry for 3 to 4 minutes or until just brown.

Add salt and pepper, stirring in beef broth.
Mix cornstarch, water and soy sauce.
Slowly stir into broth mixture and bring to a boil and cook until thickened, about one minute.
Stir in ginger, pea pods and waterchestnuts.
Cook over medium heat for 2 minutes until peas are crisp-tender.