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Breakfast Smoothie

Check out the Breakfast Smoothie calories and how many carbs in Breakfast Smoothie. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
  
Serving size: 1 each
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 362 (18% DV)
Fat: 2g (3% DV)
Carbohydrates: 63g (21% DV)
Protein: 26g (52% DV)
Ingredients:  Makes 1 serving (1 each)
1  cup
 
1  cup
 
1  teaspoon
 
1  teaspoon
 
1/2  cup
 
1/2 
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Breakfast Smoothie ingredients. The serving size for any ingredient in Breakfast Smoothie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1/2 Cup skim milk
1/2 Cup Greek yogurt
1/2 Cup frozen or fresh berries
1 Banana
1/2 tsp cinnamon

1 teaspoon seed mix(Sunflower seeds, sesame seeds,pumpkin seeds,almonds).
1/4 Cup dry oatmeal
Honey to taste(Optional)
Mix in a blender or eat whole in a bowl
Are you interested in seeing additional foods like Breakfast Smoothie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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