Check out the Cheesy Cauliflauer Puree calories and how many carbs in Cheesy Cauliflauer Puree. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, January 22, 2012 at 9:12pm
filed under
Side Dishes
Calories: 235 (12% DV)
Fat: 18g (28% DV)
Carbohydrates: 12g (4% DV)
Protein: 7g (15% DV)
Description: from:
http://www.ibreatheimhungry.com/2012/01/better-than-potatoes-cheesy-cauliflower.html
Ingredients: Makes 4 servings
1
1/3
cup
2
tablespoons
2
ounces
Tip: Click on the ingredient links to learn the nutritional information for all the Cheesy Cauliflauer Puree ingredients. The serving size for any ingredient in Cheesy Cauliflauer Puree may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Clean and trim the cauliflower, breaking it into medium sized pieces. Place in a microwave safe bowl with 1/3 cup of cream and 1 Tbl of butter. Microwave, uncovered, on high for five minutes. Stir to coat cauliflower with cream/butter mixture. Microwave for another 4 minutes on high. Remove from the microwave and put into a high speed blender or food processor with the rest of the butter and the cheese. Puree until smooth. Season with salt and pepper to taste. You can adjust the cream and butter to your preference. Mmm, mmm, good! ** Update: I made this for lunch and I'm eating it now - bliss! I realized that Dubliner Irish Cheese may not be available everywhere so I made this batch with extra sharp white cheddar and it's just as yummy! So if you can't find the Dubliner or just don't want to pay the extra for it, go for the extra sharp cheddar - easier to find and tastes great!