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Tomato-Basil Soup with Turkey

Check out the Tomato-Basil Soup with Turkey calories and how many carbs in Tomato-Basil Soup with Turkey. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 199 (10% DV)
Fat: 5g (7% DV)
Carbohydrates: 28g (9% DV)
Protein: 16g (32% DV)
Ingredients:  Makes 4 servings (8 cups)
2  teaspoons
 
1 
 
1 
 
29  ounces
 
28  ounces
 
1/2  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
6  ounces
 
1/2  cup
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tomato-Basil Soup with Turkey ingredients. The serving size for any ingredient in Tomato-Basil Soup with Turkey may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat the oil in a Dutch oven over medium-high heat. Add the chopped onion and chopped carrot; cook, stirring occasionally, until softened, about 5 minutes. Add the broth, tomatoes, sugar, salt, and pepper; bring to a boil. Reduce the heat and simmer, about 5 minutes.
2
Puree the mixture with an immersible blender. Add the cubed cooked turkey breast and half-and-half and heat through, about 3 minutes. Stir in the basil. Yields 2 cups per serving.
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