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chicken egg roll inside

Check out the chicken egg roll inside calories and how many carbs in chicken egg roll inside. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 1 each
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 243 (12% DV)
Fat: 5g (7% DV)
Carbohydrates: 7g (2% DV)
Protein: 37g (74% DV)
Description: chicken egg roll inside
Ingredients:  Makes 4 servings (4 each)
16  ounces
 
2  cups
 
1 
 
1  tablespoon
 
1  teaspoon
 
1  teaspoon
 
1  tablespoon
 
1  tablespoon
 
1/2  fl. oz.
 
5 
 

Tip: Click on the ingredient links to learn the nutritional information for all the chicken egg roll inside ingredients. The serving size for any ingredient in chicken egg roll inside may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 425
sautee cabbage with garlic, boullionn cube, and ginger in pam
add chicken and continue sauteeing until tender
mix remaining ingredients (except wrappers) in a bowl
add sauce to pan and combine until thickened.
put mixture in egg roll wrapper and on a baking sheet
bake 10-15 minutes turning once or twice.
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