Online Fitness Trainer, Exercise Programs & Workout Routines

Roasted Tomato and Garlic Soup

Check out the Roasted Tomato and Garlic Soup calories and how many carbs in Roasted Tomato and Garlic Soup. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 136 (7% DV)
Fat: 7g (11% DV)
Carbohydrates: 13g (4% DV)
Protein: 6g (13% DV)
Ingredients:  Makes 6 servings (6 cups)
2  tablespoons
 
3/4  teaspoon
 
2  teaspoons
 
2  teaspoons
 
1  teaspoon
 
6  cups
 
6  tablespoons
 
3/4  cup
 
1  teaspoon
 
1  teaspoon
 
6  pieces
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Roasted Tomato and Garlic Soup ingredients. The serving size for any ingredient in Roasted Tomato and Garlic Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 400 F.
2
Slice off the top of the garlic bulb to expose most of the cloves.
3
Slice tomatoes in half.
4
Transfer garlic and tomato halves into an oven proof pan and drizzle olive oil over them. Sprinkle salt and pepper over them and roast in the oven for 45 min or until garlic is golden and tomatoes are soft.
5
After removing from the oven, squeeze out the softened garlic and peel tomatoes.
6
In a saucepan, saute chopped onion with some oil for 3 min or until soft. Add 6 cups of vegetable stock and bring to boil.
7
Add garlic, tomatoes, coriander, paprika, thyme and cayenne pepper. Simmer for 3 min on medium heat and stir occasionally. Season with salt and pepper if needed.
8
Let it cool down for a while before pureeing in a food processor.
9
Pour the soup into serving bowls and grate Parmesan cheese on top.
Are you interested in seeing additional foods like Roasted Tomato and Garlic Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.