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Baked Artichoke

Check out the Baked Artichoke calories and how many carbs in Baked Artichoke. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1/4 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 71 (4% DV)
Fat: 7g (11% DV)
Carbohydrates: 2g (1% DV)
Protein: 1g (1% DV)
Ingredients:  Makes 4 servings (1 each)
 
 
2  tablespoons
 
1  dash
 

Tip: Click on the ingredient links to learn the nutritional information for all the Baked Artichoke ingredients. The serving size for any ingredient in Baked Artichoke may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1 Rinse and trim the artichoke, cutting the stem off straight so that the artichoke can stand up on it's own without tipping over.

2 Spread artichoke petals open as far as possible without snapping.

3 Between the petals: drizzle olive oil and stuff garlic. Sprinkle the top of the artichoke with sea salt.

4 Tightly double wrap and seal the artichoke with heavy-duty aluminum foil.

5 Place artichoke, making sure that it is standing up straight so the liquid doesn't come out (I put them packed together in a baking dish) in a pre-heated 425 oven and bake (medium-sized for 60 minutes, large for 90 minutes).
Are you interested in seeing additional foods like Baked Artichoke? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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