Online Fitness Trainer, Exercise Programs & Workout Routines

rocky road

Check out the rocky road calories and how many carbs in rocky road. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Desserts

Desserts
  
Serving size: 20 grams
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 104 (5% DV)
Fat: 4g (6% DV)
Carbohydrates: 10g (3% DV)
Protein: 1g (2% DV)
Tags: chocolate, sweets
Ingredients:  Makes 40 servings (800 grams)

Tip: Click on the ingredient links to learn the nutritional information for all the rocky road ingredients. The serving size for any ingredient in rocky road may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
melt milk & dark chocolate in a bowl over a pot of simmering water
cut all marshmallows and raspberries in half
when all chocolate is melted, add marshmallows, raspberries & coconut and mix well then spread evenly in a grease proof paper lined lamington tray.
refrigerate for 1-2 hours before eating
keep in fridge
Are you interested in seeing additional foods like rocky road? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2026. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.